Blogs | First Energy Gum
CAFFEINE: THE FITNESS PRE-WORKOUT
Caffeine is known as one of the most researched performance-boosters available. The anti-fatiguing effects of caffeine result in improved mental alertness, focus, and physical performance [1]. In the context of...
CAFFEINE: THE FITNESS PRE-WORKOUT
Caffeine is known as one of the most researched performance-boosters available. The anti-fatiguing effects of caffeine result in improved mental alertness, focus, and physical performance [1]. In the context of...
THE FOCUS OF SUZANNE SCHULTING
For months, she has been preparing for the upcoming season, which includes planning properly, training regularly, watching her nutrition, and getting enough rest to recover and make sure she can...
THE FOCUS OF SUZANNE SCHULTING
For months, she has been preparing for the upcoming season, which includes planning properly, training regularly, watching her nutrition, and getting enough rest to recover and make sure she can...
BENEFITS OF THE GREEN COFFEE BEAN
The green coffee bean is roasted to produce our daily latte. The roasting process changes the flavor, aroma, and color of the bean. It also changes the chemical structure and...
BENEFITS OF THE GREEN COFFEE BEAN
The green coffee bean is roasted to produce our daily latte. The roasting process changes the flavor, aroma, and color of the bean. It also changes the chemical structure and...
MAKE YOUR HEALTH A PRIORITY
We save for uncertain times or for that one important thing we want to buy someday. For the kids' college tuition, a trip around the world, or maybe it sounds appealing...
MAKE YOUR HEALTH A PRIORITY
We save for uncertain times or for that one important thing we want to buy someday. For the kids' college tuition, a trip around the world, or maybe it sounds appealing...
WHY EXERCISE IS A NECESSITY
Everyone knows them: videos with tips on how to keep moving at home. Meanwhile, the discussion about keeping gyms closed also continues. From elite athletes and doctors to neuropsychology professor Erik...
WHY EXERCISE IS A NECESSITY
Everyone knows them: videos with tips on how to keep moving at home. Meanwhile, the discussion about keeping gyms closed also continues. From elite athletes and doctors to neuropsychology professor Erik...
NEVER AGAIN TRAIN WITHOUT A WARM-UP AND COOL-DOWN
You feel like exercising and you're feeling good. ""Time to rock!"" Although this is a mega-popular Instagram caption for sports-related content, it is a bit misleading. Because honestly, ""Time to...
NEVER AGAIN TRAIN WITHOUT A WARM-UP AND COOL-DOWN
You feel like exercising and you're feeling good. ""Time to rock!"" Although this is a mega-popular Instagram caption for sports-related content, it is a bit misleading. Because honestly, ""Time to...