Blogs | First Energy Gum

CAFFEINE CHEWING GIVES ENERGY AND REDUCES STRESS

CAFFEINE CHEWING GIVES ENERGY AND REDUCES STRESS

When we feel energized, we naturally become more active. We engage in more activities and think we can handle more. In some cases, this can also lead to stress. Stress...

CAFFEINE CHEWING GIVES ENERGY AND REDUCES STRESS

When we feel energized, we naturally become more active. We engage in more activities and think we can handle more. In some cases, this can also lead to stress. Stress...

HOW TO GET ENOUGH PROTEIN AS A PLANT-BASED ATHLETE

HOW TO GET ENOUGH PROTEIN AS A PLANT-BASED ATHLETE

When you tell people you eat vegan, you've no doubt heard the following question before;   "But, how do you get enough protein?" A good question, because protein is essential...

HOW TO GET ENOUGH PROTEIN AS A PLANT-BASED ATHLETE

When you tell people you eat vegan, you've no doubt heard the following question before;   "But, how do you get enough protein?" A good question, because protein is essential...

THIS CROSSFIT ATHLETE SWEARS BY VEGAN DIET

THIS CROSSFIT ATHLETE SWEARS BY VEGAN DIET

Personal story of Jeremy Reijnders I will introduce myself. My name is Jeremy Reijnders, 25 years old. I am originally from Brabant, but currently live in Amsterdam. I graduated from...

THIS CROSSFIT ATHLETE SWEARS BY VEGAN DIET

Personal story of Jeremy Reijnders I will introduce myself. My name is Jeremy Reijnders, 25 years old. I am originally from Brabant, but currently live in Amsterdam. I graduated from...

5 MYTHS ABOUT STRENGTH TRAINING

5 MYTHS ABOUT STRENGTH TRAINING

Everyone knows them, the gym bros who know everything... and also give unsolicited advice. What to train, how to train, and what to eat. A lot is said and written...

5 MYTHS ABOUT STRENGTH TRAINING

Everyone knows them, the gym bros who know everything... and also give unsolicited advice. What to train, how to train, and what to eat. A lot is said and written...

Intermittent fasting 18 6 methode afgebeeld op een bord

HOW DOES INTERMITTENT FASTING WORK?

Intermittent fasting is a methodology that, in a nutshell, incorporates periods of fasting into your day or week. I regularly receive questions to tell more about this method, which is reputed...

1 comment

HOW DOES INTERMITTENT FASTING WORK?

Intermittent fasting is a methodology that, in a nutshell, incorporates periods of fasting into your day or week. I regularly receive questions to tell more about this method, which is reputed...

1 comment
ALL ABOUT CAFFEINE IN: COFFEE, ENERGY DRINKS, POWDERS, PILLS AND ENERGY GUM

ALL ABOUT CAFFEINE IN: COFFEE, ENERGY DRINKS, P...

TABLE OF CONTENTS 1. COFFEE 2. ENERGYDRINKS 3. CAFEÏNE POEDERS 4. CAFEÏNE PILLS 5. ENERGY GUM   Worldwide, the coffee market is valued over $100 billion. The energy drinks market...

ALL ABOUT CAFFEINE IN: COFFEE, ENERGY DRINKS, P...

TABLE OF CONTENTS 1. COFFEE 2. ENERGYDRINKS 3. CAFEÏNE POEDERS 4. CAFEÏNE PILLS 5. ENERGY GUM   Worldwide, the coffee market is valued over $100 billion. The energy drinks market...