Blogs | First Energy Gum

THE SECRET OF INTERMITTENT FASTING BY DR. LUDIDI

THE SECRET OF INTERMITTENT FASTING BY DR. LUDIDI

Intermittent fasting is a methodology that, in a nutshell, incorporates periods of fasting into your day or week. I regularly receive questions to tell more about this method, which is reputed...

THE SECRET OF INTERMITTENT FASTING BY DR. LUDIDI

Intermittent fasting is a methodology that, in a nutshell, incorporates periods of fasting into your day or week. I regularly receive questions to tell more about this method, which is reputed...

WHY XYLITOL GUM IS SO GOOD

WHY XYLITOL GUM IS SO GOOD

Refined sugar is perhaps the most unhealthy ingredient in our diet today. For this reason, natural sweeteners such as xylitol and maltitol are becoming increasingly popular. Xylitol has a sweet...

WHY XYLITOL GUM IS SO GOOD

Refined sugar is perhaps the most unhealthy ingredient in our diet today. For this reason, natural sweeteners such as xylitol and maltitol are becoming increasingly popular. Xylitol has a sweet...

THE 5 'MUST SEE' NETFLIX SPORTS DOCUMENTARIES

THE 5 'MUST SEE' NETFLIX SPORTS DOCUMENTARIES

Sometimes, you spend more time looking for something to watch on Netflix than you end up actually watching. Recognizable? That gave us the idea to help you select the interesting stuff...

THE 5 'MUST SEE' NETFLIX SPORTS DOCUMENTARIES

Sometimes, you spend more time looking for something to watch on Netflix than you end up actually watching. Recognizable? That gave us the idea to help you select the interesting stuff...

GAIN AND LOSE 20 KILOS IN 1 YEAR

GAIN AND LOSE 20 KILOS IN 1 YEAR

For almost 10 years, I was walking around with the idea what would it be like if I did something like that...10 years ago, in fact, I saw a documentary...

GAIN AND LOSE 20 KILOS IN 1 YEAR

For almost 10 years, I was walking around with the idea what would it be like if I did something like that...10 years ago, in fact, I saw a documentary...

FATIGUE. WHY AM I SO TIRED? AND WHAT CAN I DO ABOUT IT?

FATIGUE. WHY AM I SO TIRED? AND WHAT CAN I DO A...

Everyone is tired from time to time. Fatigue could be described as a lack of energy. You no longer manage to do what you would like or need to do....

FATIGUE. WHY AM I SO TIRED? AND WHAT CAN I DO A...

Everyone is tired from time to time. Fatigue could be described as a lack of energy. You no longer manage to do what you would like or need to do....

OTHER PEOPLE'S OPINIONS ON FIRST ENERGY GUM

OTHER PEOPLE'S OPINIONS ON FIRST ENERGY GUM

FIRST is much more than a pre-workoutQuite often, we are being asked if FIRST can be used besides exercising. The answer, of course, is yes! Even though we position ourselves as...

OTHER PEOPLE'S OPINIONS ON FIRST ENERGY GUM

FIRST is much more than a pre-workoutQuite often, we are being asked if FIRST can be used besides exercising. The answer, of course, is yes! Even though we position ourselves as...